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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/30/22 285m 0:55.4 3:14.3 View workout
06/30/22 100m 0:17.7 2:57.0 View workout
06/30/22 100m 0:17.7 2:57.0 View workout
06/30/22 100m 0:16.1 2:41.0 View workout
06/30/22 100m 0:17.3 2:53.0 View workout
06/30/22 5,766m 19:51.2 1:43.2 View workout
06/30/22 837m 1:49.6 2:10.9 View workout
06/30/22 1,248m 3:26.1 2:45.1 View workout
06/30/22 100m 0:22.2 1:51.0 View workout
06/30/22 100m 0:17.5 2:55.0 View workout
06/30/22 200m 0:40.4 3:22.0 View workout
06/29/22 250m 1:05.0 2:10.0 View workout
06/29/22 665m 1:49.4 1:22.2 View workout
06/29/22 109m 0:21.0 1:36.3 View workout
06/29/22 2,763m 10:00.0 1:48.5 View workout
06/29/22 1,623m 6:40.0 2:03.2 View workout
06/29/22 214m 0:36.0 1:24.1 View workout
06/29/22 2,255m 8:09.2 1:48.4 View workout
06/29/22 17m 0:03.1 1:31.1 View workout
06/29/22 19m 0:03.4 1:29.4 View workout