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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/28/22 38m 0:07.7 1:41.3 View workout
06/28/22 200m 0:56.8 2:22.0 View workout
06/28/22 200m 0:38.3 1:35.7 View workout
06/28/22 117m 0:22.1 1:34.4 View workout
06/28/22 1,200m 4:41.9 1:57.4 View workout
06/28/22 59m 0:22.4 3:09.8 View workout
06/28/22 807m 3:00.0 1:51.5 View workout
06/28/22 1,900m 5:59.9 1:34.7 View workout
06/28/22 639m 2:13.2 1:44.2 View workout
06/28/22 5,361m 20:44.0 1:56.0 View workout
06/28/22 192m 0:39.4 1:42.6 View workout
06/28/22 173m 0:35.6 1:42.8 View workout
06/28/22 119m 0:41.9 2:56.0 View workout
06/28/22 291m 1:07.3 1:55.6 View workout
06/28/22 2,000m 6:57.0 1:44.2 View workout
06/28/22 21m 0:07.7 3:03.3 View workout
06/28/22 22m 0:08.3 3:08.6 View workout
06/28/22 20m 0:07.7 3:12.5 View workout
06/28/22 200m 0:37.9 1:34.7 View workout
06/28/22 200m 0:47.8 1:59.5 View workout