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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/26/23 100m 0:14.4 1:12.0 View workout
06/26/23 100m 0:14.4 1:12.0 View workout
06/26/23 100m 0:17.1 1:25.5 View workout
06/26/23 100m 0:33.8 2:49.0 View workout
06/26/23 100m 0:15.5 1:17.5 View workout
06/26/23 1c 0:07.9 2:59.5 View workout
06/26/23 56m 0:10.1 3:00.3 View workout
06/26/23 100m 0:15.7 2:37.0 View workout
06/26/23 1000m 2:42.6 2:42.6 View workout
06/26/23 1:12 375m 3:13.8 View workout
06/26/23 v100m/r...2 200m 1:51.0 View workout
06/26/23 v100m/r...2 200m 3:00.5 View workout
06/26/23 0:05 41m 2:21.4 View workout
06/26/23 7x100m/0:10r 1:58.0 2:48.5 View workout
06/26/23 0:10 73m 2:21.0 View workout
06/26/23 10c 0:56.6 3:10.5 View workout
06/26/23 3c 0:08.8 1:47.3 View workout
06/26/23 0:20 136m 2:27.0 View workout
06/26/23 0:36 303m 1:59.4 View workout
06/26/23 100m 0:14.1 2:21.0 View workout
06/26/23 41m 0:11.3 4:35.6 View workout
06/26/23 100m 0:24.9 4:09.0 View workout
06/26/23 1:17 460m 2:48.2 View workout
06/20/23 15c 0:19.6 1:21.6 View workout
06/20/23 15c 0:45.3 2:00.4 View workout