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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/27/22 23m 0:02.5 1:48.6 View workout
06/27/22 643m 2:00.0 3:06.6 View workout
06/27/22 1,000m 2:42.3 2:42.3 View workout
06/27/22 1,000m 2:38.0 2:38.0 View workout
06/27/22 1,592m 4:23.5 2:45.5 View workout
06/27/22 200m 0:29.8 2:29.0 View workout
06/27/22 200m 0:34.1 2:50.5 View workout
06/27/22 200m 0:25.1 2:05.5 View workout
06/27/22 200m 0:27.7 2:18.5 View workout
06/27/22 200m 0:29.8 2:29.0 View workout
06/27/22 200m 0:30.6 2:33.0 View workout
06/27/22 200m 0:30.6 2:33.0 View workout
06/25/22 30,000m 1:04:29.5 2:08.9 View workout
06/24/22 917m 3:33.0 1:56.1 View workout
06/24/22 16m 0:03.3 1:43.1 View workout
06/24/22 653m 2:22.7 1:49.2 View workout
06/24/22 555m 1:21.9 1:13.7 View workout
06/24/22 106m 0:20.0 1:34.3 View workout
06/24/22 411m 1:31.0 1:50.7 View workout
06/24/22 55m 0:11.0 1:40.0 View workout