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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/19/23 1:00 206m 2:25.6 View workout
06/19/23 15c 2:11.8 3:53.2 View workout
06/19/23 2x100m/0:05r 0:39.8 3:19.0 View workout
06/19/23 1:00 224m 2:13.9 View workout
06/19/23 10c 0:42.5 2:14.9 View workout
06/19/23 24x100m/0:10r 9:33.4 1:59.4 View workout
06/19/23 12:28 4,356m 2:51.7 View workout
06/19/23 948m 2:51.9 3:01.3 View workout
06/19/23 39:20 14,172m 2:46.5 View workout
06/19/23 1:02 262m 1:58.5 View workout
06/16/23 250m 0:49.8 1:39.6 View workout
06/16/23 0:20 53m 3:08.6 View workout
06/16/23 v100m/0:05r...3 300m 1:47.8 View workout
06/16/23 10c 0:28.4 1:55.4 View workout
06/16/23 0:20 53m 3:08.6 View workout
06/16/23 100m 0:26.1 2:10.5 View workout
06/16/23 1:43 376m 2:16.9 View workout
06/16/23 0:05 15m 2:46.6 View workout
06/16/23 0:09 36m 2:17.5 View workout
06/16/23 0:28 95m 2:30.0 View workout
06/16/23 1:14 234m 2:39.8 View workout
06/16/23 0:11 57m 1:42.6 View workout
06/16/23 16c 0:28.1 1:31.8 View workout
06/16/23 20c 0:35.7 1:30.6 View workout
06/16/23 0:36 234m 1:18.2 View workout