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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/24/22 220m 0:41.0 1:33.1 View workout
06/24/22 63m 0:13.0 1:43.1 View workout
06/24/22 25m 0:06.2 2:04.0 View workout
06/24/22 30m 0:06.3 1:45.0 View workout
06/24/22 16m 0:03.4 1:46.2 View workout
06/24/22 602m 2:00.0 1:39.6 View workout
06/24/22 361m 1:24.7 1:57.3 View workout
06/24/22 12m 0:02.5 1:44.1 View workout
06/24/22 21m 0:04.4 1:44.7 View workout
06/23/22 16m 0:02.7 1:24.3 View workout
06/23/22 63m 0:12.9 1:42.3 View workout
06/23/22 19m 0:03.9 1:42.6 View workout
06/23/22 36m 0:06.8 1:34.4 View workout
06/23/22 200m 0:27.5 2:17.5 View workout
06/23/22 200m 0:30.5 2:32.5 View workout
06/23/22 200m 0:29.3 2:26.5 View workout
06/23/22 243m 0:40.4 1:23.1 View workout
06/23/22 51m 0:10.1 1:39.0 View workout
06/23/22 15m 0:05.1 2:50.0 View workout
06/23/22 43m 0:15.9 3:04.8 View workout