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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/21/22 221m 1:00.0 2:15.7 View workout
06/21/22 186m 1:00.0 2:41.2 View workout
06/21/22 441m 1:42.5 1:56.2 View workout
06/21/22 726m 2:37.3 1:48.3 View workout
06/21/22 152m 0:30.0 1:38.6 View workout
06/21/22 809m 3:00.0 1:51.2 View workout
06/21/22 741m 3:00.0 2:01.4 View workout
06/21/22 987m 3:30.0 1:46.3 View workout
06/21/22 1,047m 3:30.0 1:40.2 View workout
06/21/22 700m 2:15.5 1:36.7 View workout
06/06/22 300m 1:04.9 1:48.1 View workout
06/06/22 300m 1:00.9 1:41.5 View workout
06/06/22 883m 3:42.9 2:06.2 View workout
06/06/22 637m 2:00.0 1:34.1 View workout
06/06/22 500m 1:30.3 1:30.3 View workout
05/25/22 600m 1:53.8 1:34.8 View workout
01/01/22 200m 0:33.0 2:45.0 View workout