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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/03/23 1:03 343m 1:32.1 View workout
05/31/23 8c 0:16.0 1:34.1 View workout
05/31/23 8c 0:16.0 1:34.1 View workout
05/31/23 1:01 362m 2:48.5 View workout
05/31/23 1:01 327m 3:06.5 View workout
05/31/23 1:01 347m 2:55.7 View workout
05/31/23 1:01 381m 1:20.0 View workout
05/31/23 101m 0:26.6 2:11.6 View workout
05/31/23 102m 0:35.4 2:53.5 View workout
05/31/23 102m 0:16.8 1:22.3 View workout
05/31/23 24x101m/r 8:18.9 1:42.9 View workout
05/31/23 120m 0:19.6 1:21.6 View workout
05/31/23 11c 0:11.1 1:12.0 View workout
05/31/23 140m 0:24.8 1:28.5 View workout
05/31/23 140m 0:28.5 1:41.7 View workout
05/31/23 1:00 163m 3:04.0 View workout
05/31/23 200m 0:32.7 1:21.7 View workout
05/31/23 101m 0:29.0 2:23.5 View workout
05/31/23 101m 0:37.9 3:07.6 View workout
05/31/23 101m 0:29.7 2:27.0 View workout
05/30/23 2:00 525m 1:54.2 View workout
05/30/23 37:47 9,842m 1:55.2 View workout
05/30/23 v100m/0:10r...10 1,803m 2:09.7

hehs

 View workout
05/30/23 18:31 5,125m 1:48.4 View workout
05/30/23 v100m/0:05r...10 1,942m 1:51.1 View workout