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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/23/22 13m 0:04.5 2:53.0 View workout
06/23/22 155m 0:36.6 1:58.0 View workout
06/23/22 19,841m 1:12:53.1 1:50.2 View workout
06/23/22 1,482m 5:30.1 1:51.3 View workout
06/23/22 5,462m 20:50.0 1:54.4 View workout
06/23/22 106m 0:19.9 1:33.8 View workout
06/23/22 200m 0:40.9 1:42.2 View workout
06/23/22 107m 0:22.1 1:43.2 View workout
06/23/22 7m 0:01.5 1:47.1 View workout
06/23/22 7m 0:01.4 1:40.0 View workout
06/23/22 7m 0:01.6 1:54.2 View workout
06/23/22 6m 0:01.4 1:56.6 View workout
06/23/22 469m 1:46.6 1:53.6 View workout
06/23/22 25m 0:05.5 1:50.0 View workout
06/22/22 2,000m 6:30.5 1:37.6 View workout
06/22/22 288m 1:23.2 2:24.4 View workout
06/22/22 129m 0:39.2 2:31.9 View workout
06/22/22 696m 5:00.0 3:35.5 View workout
06/22/22 100m 0:30.1 2:30.5 View workout
06/22/22 684m 2:20.0 1:42.3 View workout