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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/30/23 250m 0:59.1 1:58.2 View workout
05/30/23 26x120m/0:10r 11:47.4 1:53.3 View workout
05/30/23 v6:00/2:00r...6 4,148m 1:48.4 View workout
05/30/23 1500m 5:56.4 1:58.8 View workout
05/30/23 16:22 3,818m 2:08.6 View workout
05/30/23 38c 1:19.0 1:42.8 View workout
05/30/23 120m 0:37.8 2:37.5

120 mxDvfejw

 View workout
05/30/23 6:35 1,625m 2:01.5 View workout
05/30/23 350m 1:38.3 2:20.4 View workout
05/30/23 350m 1:00.2 1:26.0 View workout
05/29/23 19:08 5,236m 1:49.6 View workout
05/29/23 2:46:22 43,967m 1:53.5 View workout
05/29/23 50x110m/0:05r 15:31.8 2:49.4

hehexdds

 View workout
05/29/23 458m 1:16.2 2:46.3 View workout
05/29/23 458m 0:55.0 2:00.0 View workout
05/29/23 550m 1:14.4 2:15.2 View workout
05/29/23 550m 1:31.3 2:46.0 View workout
05/29/23 3684m 9:52.8 2:40.9 View workout
05/29/23 1500m 4:23.8 2:55.8 View workout
05/29/23 53:39 18,081m 2:58.0 View workout
05/29/23 3:03 1,041m 2:56.1 View workout
05/29/23 38c 2:56.6 2:34.3 View workout
05/29/23 1:00 282m 3:32.7 View workout
05/29/23 13:46 5,078m 2:42.7 View workout
05/29/23 250m 0:55.9 3:43.6 View workout