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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/22/22 389m 1:20.0 1:42.8 View workout
06/22/22 230m 0:45.4 1:38.6 View workout
06/22/22 325m 1:20.0 2:03.0 View workout
06/21/22 754m 2:42.5 1:47.7 View workout
06/21/22 68m 0:14.8 1:48.8 View workout
06/21/22 13m 0:02.7 1:43.8 View workout
06/21/22 8m 0:01.7 1:46.2 View workout
06/21/22 10m 0:02.2 1:50.0 View workout
06/21/22 8m 0:01.8 1:52.5 View workout
06/21/22 6m 0:01.6 2:13.3 View workout
06/21/22 16m 0:03.5 1:49.3 View workout
06/21/22 100m 0:20.5 1:42.5 View workout
06/21/22 100m 0:30.0 2:30.0 View workout
06/21/22 6,807m 29:26.2 2:09.7 View workout
06/21/22 198m 0:40.5 1:42.2 View workout
06/21/22 1,017m 3:21.7 1:39.1 View workout
06/21/22 1,158m 3:55.8 1:41.8 View workout
06/21/22 10m 0:03.3 2:45.0 View workout
06/21/22 165m 0:30.0 1:30.9 View workout
06/21/22 319m 1:00.0 1:34.0 View workout