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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/20/23 15c 0:45.6 2:01.9 View workout
06/20/23 2:00 548m 1:49.4 View workout
06/20/23 2:00 658m 1:31.1 View workout
06/20/23 500m 1:55.7 1:55.7 View workout
06/20/23 7:34 1,873m 2:01.3 View workout
06/20/23 2:42:45 43,678m 1:51.7 View workout
06/20/23 2:43:22 42,707m 1:54.7 View workout
06/20/23 2:07:39 34,209m 1:51.9 View workout
06/20/23 1:44:02 28,315m 1:50.2 View workout
06/20/23 v100m/r...6 650m 2:04.4 View workout
06/20/23 27x5c/r 5:06.5 1:51.0 View workout
06/20/23 4x0:20/r 376m 1:46.3 View workout
06/20/23 13x100m/0:05r 5:07.3 1:58.1 View workout
06/20/23 15c 0:49.6 2:04.0 View workout
06/20/23 1:00 311m 1:36.4 View workout
06/20/23 300m 1:03.9 1:46.5 View workout
06/19/23 v100m/r...3 300m 2:17.3 View workout
06/19/23 4x100m/0:05r 1:43.9 2:09.8 View workout
06/19/23 300m 1:05.6 1:49.3 View workout
06/19/23 1:00 293m 1:42.3 View workout
06/19/23 15c 0:15.0 1:12.1 View workout
06/19/23 1:00 169m 2:57.5 View workout
06/19/23 1:00 176m 2:50.4 View workout
06/19/23 300m 1:34.2 2:37.0 View workout
06/19/23 13:52 3,707m 1:52.2 View workout