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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/28/22 1,035m 4:56.5 2:23.2 View workout
06/27/22 336m 0:54.7 2:42.7 View workout
06/27/22 1,757m 5:00.0 2:50.7 View workout
06/27/22 500m 1:15.2 2:30.4 View workout
06/27/22 286m 0:55.4 3:13.7 View workout
06/27/22 2,972m 9:11.7 3:05.6 View workout
06/27/22 500m 1:11.1 2:22.2 View workout
06/27/22 3,601m 11:27.9 3:11.0 View workout
06/27/22 2,288m 5:18.4 2:19.1 View workout
06/27/22 15m 0:05.2 5:46.6 View workout
06/27/22 1,771m 5:17.9 2:59.5 View workout
06/27/22 757m 1:38.0 2:09.4 View workout
06/27/22 120m 0:19.4 2:41.6 View workout
06/27/22 120m 0:12.7 1:45.8 View workout
06/27/22 878m 2:54.9 3:19.2 View workout
06/27/22 1,859m 5:10.6 2:47.0 View workout
06/27/22 861m 2:31.2 2:55.6 View workout
06/27/22 2,647m 7:01.2 2:39.1 View workout
06/27/22 140m 0:19.8 2:21.4 View workout
06/27/22 140m 0:30.9 3:40.7 View workout