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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/29/22 125m 0:19.6 1:18.4 View workout
06/29/22 440m 1:50.7 2:05.7 View workout
06/29/22 69m 0:10.0 1:12.4 View workout
06/29/22 2,540m 8:55.4 1:45.3 View workout
06/29/22 350m 1:06.0 1:34.2 View workout
06/29/22 748m 2:39.7 1:46.7 View workout
06/29/22 817m 3:02.7 1:51.8 View workout
06/29/22 18m 0:06.4 2:57.7 View workout
06/29/22 250m 0:48.5 1:37.0 View workout
06/29/22 908m 3:12.7 1:46.1 View workout
06/29/22 125m 0:24.8 1:39.2 View workout
06/29/22 11m 0:02.5 1:53.6 View workout
06/29/22 22m 0:04.7 1:46.8 View workout
06/29/22 365m 1:11.3 1:37.6 View workout
06/29/22 374m 1:21.2 1:48.5 View workout
06/28/22 30,100m 1:04:22.6 2:08.3 View workout
06/28/22 42m 0:13.2 2:37.1 View workout
06/28/22 200m 0:51.4 2:08.5 View workout
06/28/22 1,917m 7:05.2 1:50.9 View workout
06/28/22 2,117m 7:50.6 1:51.1 View workout