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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/30/23 3:05 677m 2:16.6 View workout
06/30/23 3:07 1,188m 2:37.6 View workout
06/30/23 3:05 771m 1:59.9 View workout
06/30/23 1:26:10 30,748m 2:48.1 View workout
06/30/23 3:05 788m 1:57.3 View workout
06/30/23 501m 1:33.7 1:33.5 View workout
06/30/23 158m 0:38.1 2:00.5 View workout
06/30/23 20c 0:31.0 1:34.5 View workout
06/30/23 20c 0:38.8 1:49.6 View workout
06/30/23 158m 0:29.8 1:34.3 View workout
06/30/23 v100m/0:10r...5 500m 1:32.3 View workout
06/30/23 158m 0:40.2 2:07.2 View workout
06/30/23 20c 0:50.1 1:53.8 View workout
06/30/23 250m 1:06.4 2:12.8 View workout
06/30/23 20c 1:14.1 2:18.2 View workout
06/30/23 150m 0:36.0 2:00.0 View workout
06/30/23 5000m 18:05.6 1:48.5 View workout
06/30/23 100m 0:17.2 1:26.0 View workout
06/30/23 12:25 2,871m 2:09.8 View workout
06/30/23 v0:45/0:45r...20 4,142m 1:48.6 View workout
06/30/23 31:39 8,438m 1:52.5 View workout
06/30/23 250m 0:55.5 1:51.0 View workout
06/29/23 v2:00/1:00r...7 4,879m 1:44.5 View workout
06/29/23 29:30 8,124m 1:48.9 View workout
06/29/23 29:27 10,676m 2:45.5 View workout