Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/22 | 407m | 1:36.2 | 1:58.1 | SkiErg | View workout | |
| 07/23/22 | 444m | 1:18.2 | 1:28.0 | SkiErg | View workout | |
| 07/23/22 | 214m | 0:49.1 | 3:49.4 | BikeErg | View workout | |
| 07/23/22 | 602m | 1:42.8 | 2:50.7 | BikeErg | View workout | |
| 07/23/22 | 260m | 0:39.5 | 2:31.9 | BikeErg | View workout | |
| 07/23/22 | 504m | 1:13.2 | 2:25.2 | BikeErg | View workout | |
| 07/23/22 | 2,175m | 6:31.7 | 3:00.0 | BikeErg | View workout | |
| 07/23/22 | 474m | 1:28.2 | 3:06.0 | BikeErg | View workout | |
| 07/23/22 | 648m | 1:20.0 | 2:03.4 | BikeErg | View workout | |
| 07/23/22 | 853m | 2:52.7 | 3:22.4 | BikeErg | View workout | |
| 07/23/22 | 1,067m | 2:22.1 | 2:13.1 | BikeErg | View workout | |
| 07/23/22 | 2,406m | 5:46.3 | 2:23.9 | BikeErg | View workout | |
| 07/23/22 | 635m | 1:34.1 | 2:28.1 | BikeErg | View workout | |
| 07/23/22 | 110m | 0:26.0 | 3:56.3 | BikeErg | View workout | |
| 07/23/22 | 105m | 0:24.4 | 3:52.3 | BikeErg | View workout | |
| 07/23/22 | 220m | 0:45.8 | 3:28.1 | BikeErg | View workout | |
| 07/23/22 | 100m | 0:14.5 | 2:25.0 | BikeErg | View workout | |
| 07/23/22 | 394m | 0:55.8 | 2:21.6 | BikeErg | View workout | |
| 07/23/22 | 221m | 0:36.2 | 2:43.8 | BikeErg | View workout | |
| 07/23/22 | 370m | 0:44.3 | 1:59.7 | BikeErg | View workout |