Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/23 | 4,009m | 13:46.5 | 1:43.0 | RowErg | View workout | |
| 01/27/23 | 5,254m | 18:48.7 | 1:47.4 | RowErg | View workout | |
| 01/27/23 | 1,801m | 7:01.0 | 1:56.8 | RowErg | View workout | |
| 01/27/23 | 509m | 2:00.0 | 1:57.8 | RowErg | View workout | |
| 01/27/23 | 255m | 1:03.8 | 2:05.0 | RowErg | View workout | |
| 01/27/23 | 468m | 1:18.7 | 1:24.0 | RowErg | View workout | |
| 01/27/23 | 100m | 0:23.6 | 1:58.0 | RowErg | View workout | |
| 01/27/23 | 100m | 0:26.9 | 2:14.5 | RowErg | View workout | |
| 01/23/23 | 444m | 1:22.3 | 3:05.3 | BikeErg | View workout | |
| 01/23/23 | 736m | 1:56.5 | 2:38.2 | BikeErg | View workout | |
| 01/23/23 | 1,167m | 3:39.4 | 3:08.0 | BikeErg | View workout | |
| 01/23/23 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
| 01/17/23 | 106m | 0:20.0 | 1:34.3 | RowErg | View workout | |
| 01/17/23 | 4,595m | 14:02.9 | 3:03.4 | BikeErg | View workout | |
| 01/16/23 | 1,500m | 5:01.4 | MultiErg | View workout | ||
| 01/16/23 | 441m | 0:41.3 | 0:46.8 | RowErg | View workout | |
| 01/16/23 | 327m | 0:59.8 | 1:31.4 | RowErg | View workout | |
| 01/16/23 | 624m | 2:37.7 | MultiErg | View workout | ||
| 01/16/23 | 1,572m | 6:08.7 | 3:54.5 | BikeErg | View workout | |
| 01/16/23 | 22m | 0:03.2 | 1:12.7 | RowErg | View workout |