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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
12/09/22 1,631m 5:45.7 1:45.9 View workout
12/08/22 811m 2:06.3 2:35.7 View workout
12/07/22 182m 0:40.0 1:49.8 View workout
12/02/22 1,437m 4:16.6 2:58.5 View workout
11/30/22 1,000m 3:14.7 1:37.3 View workout
11/29/22 437m 1:00.0 2:17.2 View workout
11/29/22 126m 0:20.0 2:38.7 View workout
11/28/22 415m 1:09.6 2:47.7 View workout
11/28/22 255m 0:46.0 3:00.3 View workout
11/27/22 1,000m 3:02.6 View workout
11/27/22 256m 0:39.5 2:34.2 View workout
11/27/22 100m 0:22.1 3:41.0 View workout
11/25/22 5,925m 15:49.9 2:40.3 View workout
11/25/22 3,889m 11:04.6 2:50.8 View workout
11/25/22 200m 0:39.9 1:39.7 View workout
11/22/22 1,055m 4:05.0 1:56.1 View workout
11/22/22 1,034m 2:47.6 2:42.0 View workout
11/22/22 475m 1:35.2 1:40.2 View workout
11/22/22 372m 1:34.0 2:06.3 View workout
11/22/22 1,492m 6:25.7 2:09.2 View workout