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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
09/05/23 3:53 1,024m 1:53.7 View workout
09/05/23 350m 0:56.1 1:20.1 View workout
09/05/23 1:02 392m 1:19.0 View workout
08/31/23 100m 0:22.4 1:52.0 View workout
08/31/23 250m 0:56.7 1:53.4 View workout
08/29/23 3:53 858m 2:15.7 View workout
08/29/23 3:53 1,243m 1:33.7 View workout
08/29/23 35x100m/0:10r 13:13.6 1:53.3 View workout
08/29/23 2:20 758m 1:32.3 View workout
08/29/23 5000m 17:48.8 1:46.8 View workout
08/28/23 100m 0:29.2 2:26.0

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 View workout
08/24/23 123m 0:20.1 1:21.7 View workout
08/22/23 1000m 3:20.7 3:20.7 View workout
08/22/23 332m 1:15.8 1:54.1 View workout
08/22/23 71m 0:14.9 1:44.9 View workout
08/22/23 31m 0:05.6 3:00.6 View workout
08/22/23 50m 0:10.4 1:44.0 View workout
08/22/23 40m 0:08.9 1:51.2 View workout
08/22/23 33m 0:06.9 1:44.5 View workout
08/22/23 100m 0:32.4 5:24.0 View workout
08/21/23 100m 0:34.9 2:54.5 View workout
08/21/23 1:38 449m 1:49.2 View workout
08/21/23 1:33 416m 1:52.8 View workout
08/17/23 124m 0:28.9 1:56.5 View workout
08/17/23 135m 0:21.8 1:20.7 View workout