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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/23/23 19m 0:06.1 5:21.0 View workout
02/23/23 200m 0:47.2 3:56.0 View workout
02/23/23 200m 0:35.0 2:55.0 View workout
02/23/23 200m 0:37.7 3:08.5 View workout
02/23/23 200m 0:35.7 2:58.5 View workout
02/23/23 200m 0:34.5 2:52.5 View workout
02/23/23 200m 0:39.9 3:19.5 View workout
02/23/23 200m 0:31.8 2:39.0 View workout
02/22/23 50,000m 3:01:03.6 1:48.6 View workout
02/22/23 49,753m 3:00:14.2 1:48.6 View workout
02/22/23 50,001m 3:02:43.5 1:49.6 View workout
02/22/23 48,785m 3:02:54.9 1:52.4 View workout
02/20/23 200m 0:28.0 2:20.0 View workout
02/20/23 200m 0:31.0 2:35.0 View workout
02/20/23 200m 0:30.1 2:30.5 View workout
02/13/23 234m 0:52.6 1:52.3 View workout
02/13/23 40,556m 2:32:22.0 1:52.7 View workout
02/10/23 2,227m 8:33.0 1:55.1 View workout
02/10/23 2,045m 7:59.2 1:57.1 View workout
02/10/23 7,323m 22:22.6 3:03.3 View workout