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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
02/27/23 321m 2:04.7 3:14.2 View workout
02/27/23 9,691m 36:00.0 1:51.4 View workout
02/27/23 9,649m 36:00.0 1:51.9 View workout
02/27/23 10,023m 36:00.0 1:47.7 View workout
02/27/23 9,413m 36:00.0 1:54.7 View workout
02/27/23 200m 0:32.3 2:41.5 View workout
02/27/23 200m 0:46.5 3:52.5 View workout
02/27/23 200m 0:27.6 2:18.0 View workout
02/27/23 200m 0:36.4 3:02.0 View workout
02/27/23 200m 0:35.8 2:59.0 View workout
02/27/23 200m 0:35.5 2:57.5 View workout
02/27/23 200m 0:43.8 3:39.0 View workout
02/27/23 200m 0:43.2 3:36.0 View workout
02/27/23 9,321m 36:00.0 1:55.8 View workout
02/27/23 9,144m 36:00.0 1:58.1 View workout
02/27/23 9,459m 36:00.0 1:54.1 View workout
02/23/23 795m 4:52.8 3:04.1 View workout
02/23/23 641m 1:54.3 2:58.3 View workout
02/23/23 28,029m 3:01:37.0 3:14.3 View workout
02/23/23 200m 0:31.1 2:35.5 View workout