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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/05/23 1,500m 5:25.3 1:48.4

1500 m

 View workout
04/05/23 1,009m 3:22.6 1:40.3 View workout
04/05/23 767m 3:02.1 1:58.7 View workout
04/05/23 120m 0:25.4 1:45.8 View workout
04/05/23 559m 2:07.0 1:53.5 View workout
04/05/23 120m 0:27.1 1:52.9 View workout
03/28/23 200m 0:29.4 2:27.0 View workout
03/28/23 200m 0:29.2 2:26.0 View workout
03/27/23 200m 0:49.8 4:09.0 View workout
03/27/23 200m 0:35.8 2:59.0 View workout
03/27/23 200m 0:27.7 2:18.5 View workout
03/27/23 200m 0:26.4 2:12.0 View workout
03/27/23 200m 0:42.6 3:33.0 View workout
03/23/23 5,302m 18:57.1 1:47.2 View workout
03/23/23 512m 1:54.0 1:51.3 View workout
03/23/23 2,968m 11:18.1 1:54.2 View workout
03/23/23 633m 2:34.4 2:01.9 View workout
03/23/23 381m 1:09.4 1:31.0 View workout
03/22/23 369m 1:20.3 3:37.6 View workout
03/22/23 303m 1:04.6 3:33.2

1500 m

 View workout