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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
11/10/23 1:00 357m 1:24.0

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 View workout
11/10/23 1:00 367m 1:21.7 View workout
11/10/23 100m 0:36.7 3:03.5 View workout
11/10/23 100m 0:29.8 2:29.0 View workout
11/08/23 4:32 1,165m 1:56.7 View workout
11/08/23 8:02 2,080m 1:56.0 View workout
11/08/23 4:11 1,161m 1:48.4 View workout
11/08/23 6:58 1,778m 1:57.5 View workout
11/08/23 5:36 1,643m 1:42.5 View workout
11/08/23 100m 0:18.7 1:33.5 View workout
11/08/23 100m 0:27.9 2:19.5 View workout
11/08/23 100m 0:31.6 2:38.0 View workout
11/07/23 2:02 532m 1:55.2 View workout
11/07/23 1:07 230m 2:26.3 View workout
11/07/23 2:59 869m 1:43.2 View workout
11/07/23 2:08 668m 1:35.9 View workout
11/07/23 4:13 1,185m 1:47.0 View workout
11/07/23 2:51 843m 1:41.7 View workout
11/07/23 2:34 667m 1:55.6 View workout
11/07/23 4:18 1,235m 1:44.6 View workout
11/07/23 5:24 1,525m 1:46.3 View workout
11/07/23 66m 0:12.4 1:33.9 View workout
11/07/23 2:11 387m 2:49.6 View workout
11/02/23 250m 0:42.9 1:25.8 View workout
11/02/23 250m 0:52.0 1:44.0 View workout