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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/06/23 247m 1:00.0 2:01.4 View workout
04/06/23 255m 1:00.0 1:57.6 View workout
04/06/23 206m 1:00.0 2:25.6 View workout
04/06/23 335m 1:00.0 1:29.5 View workout
04/06/23 327m 1:00.0 1:31.7 View workout
04/06/23 304m 1:00.0 1:38.6 View workout
04/06/23 100m 0:14.4 1:12.0 View workout
04/06/23 200m 0:31.3 1:18.2 View workout
04/06/23 200m 1:06.7 2:46.7 View workout
04/06/23 100m 0:14.7 1:13.5 View workout
04/06/23 200m 0:57.5 2:23.7 View workout
04/06/23 100m 0:18.7 1:33.5 View workout
04/06/23 100m 0:19.8 1:39.0 View workout
04/06/23 200m 0:59.8 2:29.5 View workout
04/06/23 200m 0:32.1 1:20.2 View workout
04/06/23 287m 1:03.1 1:49.9 View workout
04/06/23 1,493m 4:44.0 1:35.1 View workout
04/06/23 336m 1:17.6 1:55.4 View workout
04/05/23 6,122m 22:37.5 1:50.8 View workout
04/05/23 4,938m 16:57.3 1:43.0 View workout