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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
05/31/23 101m 0:26.6 2:11.6 View workout
05/31/23 102m 0:35.4 2:53.5 View workout
05/31/23 102m 0:16.8 1:22.3 View workout
05/31/23 2,440m 8:18.9 1:42.2 View workout
05/31/23 120m 0:19.6 1:21.6 View workout
05/31/23 77m 0:11.1 1:12.0 View workout
05/31/23 140m 0:24.8 1:28.5 View workout
05/31/23 140m 0:28.5 1:41.7 View workout
05/31/23 163m 1:00.0 3:04.0 View workout
05/31/23 200m 0:32.7 1:21.7 View workout
05/31/23 101m 0:29.0 2:23.5 View workout
05/31/23 101m 0:37.9 3:07.6 View workout
05/31/23 101m 0:29.7 2:27.0 View workout
05/30/23 525m 2:00.0 1:54.2 View workout
05/30/23 9,842m 37:47.9 1:55.2 View workout
05/30/23 2,244m 9:27.9 2:06.5

hehs

 View workout
05/30/23 5,125m 18:31.8 1:48.4 View workout
05/30/23 2,237m 8:31.6 1:54.3 View workout
05/30/23 250m 0:59.1 1:58.2 View workout
05/30/23 4,366m 16:07.4 1:50.7 View workout