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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
06/15/23 82m 0:25.0 2:32.4 View workout
06/15/23 120m 0:23.8 1:39.1 View workout
06/15/23 829m 2:29.6 3:00.4 View workout
06/15/23 468m 1:14.7 2:39.6 View workout
06/15/23 528m 1:10.1 2:12.7 View workout
06/15/23 594m 1:13.4 2:03.5 View workout
06/15/23 2,537m 8:08.3 3:12.4 View workout
06/15/23 315m 0:42.5 2:14.9 View workout
06/15/23 113m 0:21.0 3:05.8 View workout
06/15/23 100m 0:21.3 3:33.0 View workout
06/15/23 3,709m 13:17.5 1:47.5 View workout
06/15/23 7,071m 24:53.4 1:45.6 View workout
06/15/23 2,677m 9:49.1 1:50.0 View workout
06/15/23 5,994m 21:47.1 1:49.0 View workout
06/15/23 9,829m 36:06.0 1:50.1 View workout
06/15/23 120m 0:31.0 4:18.3 View workout
06/15/23 4,556m 16:01.0 1:45.4 View workout
06/15/23 3,277m 9:53.6 3:01.1 View workout
06/15/23 250m 0:41.8 2:47.2 View workout
06/15/23 1,080m 3:36.7 1:40.3 View workout