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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/13/23 100m 0:10.6 1:46.0 View workout
07/13/23 100m 0:10.6 1:46.0 View workout
07/13/23 548m 1:10.4 2:08.4 View workout
07/13/23 305m 1:05.7 3:35.4 View workout
07/13/23 4,734m 14:24.4 3:02.5 View workout
07/13/23 508m 1:10.4 2:18.5 View workout
07/13/23 1,069m 3:02.4 2:50.6 View workout
07/13/23 543m 1:10.2 2:09.2 View workout
07/13/23 3,209m 7:45.5 2:25.0 View workout
07/12/23 35,579m 2:14:00.2 1:52.9 View workout
07/12/23 31,040m 1:54:06.3 1:50.2 View workout
07/12/23 33,830m 2:09:44.6 1:55.0 View workout
07/12/23 34,820m 2:10:07.2 1:52.1 View workout
07/12/23 44,832m 2:10:35.6 2:54.7 View workout
07/12/23 45,953m 2:10:29.5 2:50.3 View workout
07/12/23 2,214m 6:37.0 2:59.3 View workout
07/12/23 45,722m 2:10:24.6 2:51.1 View workout
07/12/23 16,757m 1:03:16.4 1:53.2 View workout
07/12/23 16,380m 1:00:44.5 1:51.2 View workout
07/12/23 1,866m 6:51.3 1:50.2 View workout