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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/21/23 22,701m 1:07:44.2 2:59.0 View workout
07/21/23 69m 0:10.0 1:12.4 View workout
07/21/23 275m 1:05.0 3:56.3 View workout
07/21/23 104m 0:15.0 1:12.1 View workout
07/21/23 225m 1:05.0 4:48.8 View workout
07/21/23 136m 0:31.2 1:54.7 View workout
07/21/23 609m 2:10.0 1:46.7 View workout
07/21/23 378m 1:05.0 2:51.9 View workout
07/21/23 215m 1:01.7 2:23.4 View workout
07/21/23 3,018m 8:47.8 2:54.8 View workout
07/21/23 2,980m 10:46.2 1:48.4 View workout
07/21/23 338m 1:00.0 2:57.5 View workout
07/21/23 214m 1:00.3 2:20.8 View workout
07/21/23 1,118m 3:25.1 3:03.4 View workout
07/21/23 534m 1:52.9 1:45.7 View workout
07/21/23 1,347m 4:24.3 1:38.1 View workout
07/21/23 300m 1:03.5 3:31.6 View workout
07/21/23 300m 1:01.7 3:25.6 View workout
07/21/23 2,922m 7:50.5 2:41.0 View workout
07/21/23 212m 0:35.3 1:23.2 View workout