Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/23 | 5,355m | 20:19.9 | 1:53.9 | SkiErg | View workout | |
| 07/23/23 | 2,553m | 10:00.0 | 1:57.5 | RowErg | View workout | |
| 07/23/23 | 2,840m | 10:00.0 | 1:45.6 | RowErg | View workout | |
| 07/23/23 | 5,201m | 19:15.2 | 1:51.0 | SkiErg | View workout | |
| 07/23/23 | 2,544m | 10:00.0 | 1:57.9 | RowErg | View workout | |
| 07/23/23 | 10,090m | 36:02.8 | 1:47.1 | SkiErg | View workout | |
| 07/23/23 | 9,632m | 36:02.2 | 1:52.2 | RowErg | View workout | |
| 07/22/23 | 22,390m | 1:20:19.4 | 1:47.6 | RowErg | View workout | |
| 07/22/23 | 22,158m | 1:00:00.0 | 2:42.4 | BikeErg | View workout | |
| 07/22/23 | 2,700m | 8:53.6 | 1:38.8 | SkiErg | View workout | |
| 07/22/23 | 2,623m | 9:54.6 | 1:53.3 | SkiErg | View workout | |
| 07/22/23 | 908m | 4:01.0 | 2:12.7 | RowErg | View workout | |
| 07/22/23 | 196m | 0:46.3 | 1:58.1 | SkiErg | View workout | |
| 07/22/23 | 4,745m | 13:01.3 | 2:44.6 | BikeErg | View workout | |
| 07/22/23 | 4,033m | 13:09.2 | 1:37.8 | RowErg | View workout | |
| 07/22/23 | 3,417m | 12:46.9 | 1:52.2 | SkiErg | View workout | |
| 07/22/23 | 71m | 0:20.1 | 2:21.5 | SkiErg | View workout | |
| 07/22/23 | 4,499m | 16:21.7 | 1:49.1 | RowErg | View workout | |
| 07/22/23 | 6,459m | 19:10.8 | 2:58.1 | BikeErg | View workout | |
| 07/22/23 | 1,500m | 4:58.0 | 1:39.3 | SkiErg | View workout |