Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/23 | 1,779m | 5:00.0 | 2:48.6 | BikeErg | View workout | |
| 07/23/23 | 1,164m | 5:00.0 | 2:08.8 | SkiErg | View workout | |
| 07/23/23 | 1,702m | 5:00.0 | 2:56.2 | BikeErg | View workout | |
| 07/23/23 | 1,168m | 5:00.0 | 2:08.4 | RowErg | View workout | |
| 07/23/23 | 250m | 0:51.1 | 1:42.2 | SkiErg | View workout | |
| 07/23/23 | 250m | 1:01.1 | 2:02.2 | RowErg | View workout | |
| 07/23/23 | 250m | 0:32.9 | 2:11.6 | BikeErg | View workout | |
| 07/23/23 | 1,458m | 5:25.0 | 1:51.4 | SkiErg | View workout | |
| 07/23/23 | 1,868m | 5:25.0 | 2:53.9 | BikeErg | View workout | |
| 07/23/23 | 1,372m | 5:27.7 | 1:59.4 | RowErg | View workout | |
| 07/23/23 | 73,725m | 3:26:13.2 | 2:47.8 | BikeErg | View workout | |
| 07/23/23 | 6,313m | 24:56.2 | 1:58.5 | SkiErg | View workout | |
| 07/23/23 | 6,662m | 22:16.5 | 1:40.3 | RowErg | View workout | |
| 07/23/23 | 7,867m | 28:05.0 | 1:47.0 | SkiErg | View workout | |
| 07/23/23 | 7,497m | 28:28.9 | 1:53.9 | RowErg | View workout | |
| 07/23/23 | 5,224m | 19:05.8 | 1:49.6 | SkiErg | View workout | |
| 07/23/23 | 5,000m | 18:23.3 | 1:50.3 | RowErg | View workout | |
| 07/23/23 | 5,000m | 19:19.9 | 1:55.9 | RowErg | View workout | |
| 07/23/23 | 5,025m | 17:29.6 | 1:44.4 | SkiErg | View workout | |
| 07/23/23 | 5,000m | 17:32.5 | 1:45.2 | RowErg | View workout |