Arek Were
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/23 | 8,050m | 29:41.6 | 1:50.6 | RowErg | View workout | |
| 07/26/23 | 4,336m | 16:18.1 | 1:52.7 | RowErg | View workout | |
| 07/26/23 | 5,660m | 22:35.3 | 1:59.7 | RowErg | View workout | |
| 07/26/23 | 4,065m | 15:21.2 | 1:53.3 | RowErg | View workout | |
| 07/26/23 | 2,764m | 10:26.8 | 1:53.3 | RowErg | View workout | |
| 07/26/23 | 1,445m | 5:00.0 | 1:43.8 | RowErg | View workout | |
| 07/26/23 | 1,327m | 5:00.0 | 1:53.0 | RowErg | View workout | |
| 07/26/23 | 500m | 1:43.1 | 1:43.1 | RowErg | View workout | |
| 07/26/23 | 500m | 1:46.2 | 1:46.2 | RowErg | View workout | |
| 07/26/23 | 1,316m | 5:29.8 | 2:05.3 | RowErg | View workout | |
| 07/25/23 | 6,677m | 23:42.8 | 1:46.5 | SkiErg | View workout | |
| 07/25/23 | 25,508m | 2:30:16.7 | 5:53.4 | BikeErg | View workout | |
| 07/25/23 | 23,268m | 2:30:46.1 | 3:14.3 | RowErg | View workout | |
| 07/25/23 | 40,000m | 2:31:35.8 | 1:53.6 | RowErg | View workout | |
| 07/25/23 | 300m | 1:07.0 | 1:51.6 | SkiErg | View workout | |
| 07/25/23 | 300m | 1:06.4 | 1:50.6 | SkiErg | View workout | |
| 07/25/23 | 8,003m | 29:47.5 | 1:51.6 | SkiErg | View workout | |
| 07/25/23 | 5,000m | 20:45.6 | 2:04.5 | SkiErg | View workout | |
| 07/25/23 | 2,779m | 12:17.9 | 2:12.7 | SkiErg | View workout | |
| 07/25/23 | 6,233m | 23:59.0 | 1:55.4 | SkiErg | View workout |