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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/16/23 37m 0:14.2 3:11.8 View workout
08/16/23 1,665m 5:46.5 1:44.0 View workout
08/16/23 2,468m 9:07.1 1:50.8 View workout
08/16/23 250m 0:59.6 1:59.2 View workout
08/16/23 36m 0:07.5 1:44.1 View workout
08/16/23 33m 0:06.7 1:41.5

v100m/1:05r...9

 View workout
08/09/23 352m 1:02.8 2:58.4 View workout
08/08/23 39,368m 2:26:45.6 1:51.8 View workout
08/08/23 10,581m 29:41.8 2:48.3 View workout
08/08/23 538m 1:56.3 3:36.1 View workout
08/08/23 200m 0:36.9 3:04.5 View workout
08/08/23 313m 1:00.0 3:11.6 View workout
08/08/23 1,122m 4:13.6 3:46.0 View workout
08/08/23 255m 1:03.1 4:07.4 View workout
08/08/23 150m 0:30.9 3:26.0 View workout
08/08/23 64m 0:17.0 4:25.6 View workout
08/08/23 1,587m 5:12.7 3:17.0 View workout
08/08/23 100m 0:20.9 3:29.0 View workout
08/06/23 123m 5:00.0 20:19.5 View workout
08/02/23 213m 0:51.5 2:00.8 View workout