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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/22/23 1,000m 3:20.7 3:20.7 View workout
08/22/23 332m 1:15.8 1:54.1 View workout
08/22/23 71m 0:14.9 1:44.9 View workout
08/22/23 31m 0:05.6 3:00.6 View workout
08/22/23 50m 0:10.4 1:44.0 View workout
08/22/23 40m 0:08.9 1:51.2 View workout
08/22/23 33m 0:06.9 1:44.5 View workout
08/22/23 100m 0:32.4 5:24.0 View workout
08/21/23 100m 0:34.9 2:54.5 View workout
08/21/23 449m 1:38.1 1:49.2 View workout
08/21/23 416m 1:33.9 1:52.8 View workout
08/17/23 124m 0:28.9 1:56.5 View workout
08/17/23 135m 0:21.8 1:20.7 View workout
08/17/23 70m 0:13.4 1:35.7 View workout
08/17/23 33m 0:06.5 1:38.4 View workout
08/17/23 28m 0:10.0 2:58.5 View workout
08/17/23 39m 0:13.9 2:58.2 View workout
08/17/23 452m 1:43.3 1:54.2 View workout
08/16/23 3,137m 12:11.2 1:56.5 View workout
08/16/23 246m 1:02.5 2:07.0 View workout