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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/25/24 24:03 7,968m 3:01.1 View workout
03/25/24 60c 4:54.0 2:27.4 View workout
03/25/24 2:00 536m 3:43.8 View workout
03/25/24 101m 0:21.5 3:32.8 View workout
03/25/24 100c 8:32.0 2:38.5 View workout
03/25/24 101m 0:28.4 4:41.1 View workout
03/25/24 100c 9:09.3 2:48.1 View workout
03/25/24 100c 10:43.7 3:14.4 View workout
03/25/24 v250m/1:25r...7 1,750m 2:43.8 View workout
03/25/24 4:00 1,270m 3:08.9 View workout
03/25/24 660m 1:40.0 2:31.5 View workout
03/25/24 660m 1:21.0 2:02.7 View workout
03/25/24 3:00 1,207m 2:29.1 View workout
03/25/24 660m 2:12.4 3:20.6 View workout
03/25/24 39c 2:17.1 2:02.0 View workout
03/25/24 3:00 967m 3:06.1 View workout
03/25/24 25c 1:45.1 2:20.1 View workout
03/25/24 17x100m/r 4:49.9 2:50.5 View workout
03/25/24 3:00 1,298m 2:18.6 View workout
03/25/24 18:17 6,471m 2:49.6 View workout
03/25/24 12c 1:00.5 2:47.5 View workout
03/25/24 12c 1:11.0 3:13.9 View workout
03/25/24 12c 0:53.1 2:23.5 View workout
03/25/24 12c 1:00.9 2:42.4 View workout
03/25/24 12c 1:25.2 3:08.0 View workout