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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/17/24 100m 0:19.9 3:19.0 View workout
04/17/24 Undefined 41 Reps 1,168 Kg-m 55 lb View workout
04/17/24 Undefined 4 Reps 297 Kg-m 54 lb View workout
04/17/24 Undefined 16 Reps 1,031 Kg-m 55 lb View workout
04/16/24 Undefined 4 Reps 294 Kg-m 54 lb View workout
04/16/24 Undefined 16 Reps 1,024 Kg-m 55 lb View workout
04/16/24 Seated Row 2 Reps 173 Kg-m 55 lb View workout
04/16/24 Seated Row 16 Reps 1,027 Kg-m 55 lb View workout
04/16/24 Undefined 16 Reps 1,024 Kg-m 55 lb View workout
04/16/24 Undefined 16 Reps 1,034 Kg-m 55 lb View workout
04/16/24 Undefined 16 Reps 1,034 Kg-m 55 lb View workout
04/16/24 Leg Press 16 Reps 1,033 Kg-m 55 lb View workout
04/16/24 Leg Press 44 Reps 968 Kg-m 55 lb View workout
04/16/24 Undefined 5 Reps 62 Kg-m 55 lb View workout
04/16/24 100m 0:17.7 2:57.0 View workout
04/16/24 Leg Press 20 Reps 1,210 Kg-m 55 lb View workout
04/16/24 Leg Press 2 Reps 173 Kg-m 54 lb View workout
04/16/24 Leg Press 29 Reps 1,813 Kg-m 55 lb View workout
04/16/24 Leg Press 3 Reps 239 Kg-m 55 lb View workout
04/16/24 Leg Press 17 Reps 1,086 Kg-m 55 lb View workout
04/16/24 Leg Press 19 Reps 970 Kg-m 55 lb View workout
04/15/24 Leg Press 31 Reps 971 Kg-m 55 lb View workout
04/15/24 Leg Press 32 Reps 1,030 Kg-m 55 lb View workout
04/15/24 Leg Press 16 Reps 1,020 Kg-m 55 lb View workout
04/15/24 Leg Press 16 Reps 1,027 Kg-m 55 lb View workout