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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
09/26/23 150m 0:35.4 3:56.0 View workout
09/26/23 150m 0:20.7 2:18.0 View workout
09/26/23 150m 0:30.9 3:26.0 View workout
09/26/23 170m 0:40.2 3:56.4 View workout
09/25/23 641m 3:04.3 2:23.7 View workout
09/25/23 5,377m 19:15.9 1:47.4 View workout
09/25/23 3,519m 11:57.8 1:41.9 View workout
09/25/23 383m 1:52.3 2:26.6 View workout
09/25/23 3,771m 12:02.2 1:35.7 View workout
09/25/23 369m 1:22.4 1:51.6 View workout
09/25/23 369m 1:37.1 2:11.5 View workout
09/25/23 2,237m 8:38.4 1:55.8 View workout
09/25/23 158m 1:00.0 3:09.8 View workout
09/25/23 236m 0:49.1 1:44.0 View workout
09/25/23 100m 0:16.9 1:24.5 View workout
09/25/23 71m 0:26.6 3:07.3 View workout
09/25/23 125m 0:41.8 2:47.2 View workout
09/25/23 100m 0:19.3 1:36.5 View workout
09/20/23 100m 0:26.9 2:14.5 View workout
09/20/23 5,000m 18:04.1 1:48.4 View workout