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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/04/23 22,613m 1:22:57.2 1:50.0 View workout
10/04/23 8,688m 25:11.8 2:54.0 View workout
10/04/23 9,062m 24:48.0 2:44.2 View workout
10/04/23 5,000m 14:34.3 2:54.8 View workout
10/04/23 9,125m 24:31.7 2:41.2

dlugie

 View workout
10/04/23 8,796m 22:17.3 2:32.0

dlugie

 View workout
10/04/23 3,746m 13:46.0 1:50.2 View workout
10/04/23 17,860m 50:28.5 2:49.5 View workout
10/04/23 17,959m 50:28.4 2:48.6 View workout
10/04/23 600m 2:05.0 1:44.1 View workout
10/04/23 258m 0:45.1 1:27.4 View workout
10/04/23 258m 0:43.0 1:23.3 View workout
10/04/23 258m 0:55.8 1:48.1 View workout
10/04/23 10,653m 36:13.5 1:42.0 View workout
10/04/23 588m 1:40.8 2:51.4 View workout
10/04/23 145m 0:15.4 1:46.2 View workout
10/04/23 20,166m 57:15.6 2:50.3 View workout
10/04/23 358m 1:32.4 2:09.0 View workout
10/04/23 277m 1:01.5 1:51.0 View workout
10/04/23 225m 0:41.4 3:04.0 View workout