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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/09/23 258m 0:35.0 2:15.6 View workout
10/09/23 258m 0:57.5 3:42.8 View workout
10/09/23 6,139m 17:46.9 2:53.7 View workout
10/06/23 250m 0:55.6 1:51.2 View workout
10/05/23 35,841m 1:41:46.5 2:50.3

sgdg

 View workout
10/05/23 27,736m 1:40:42.8 1:48.9 View workout
10/05/23 21,604m 1:19:44.1 1:50.7 View workout
10/05/23 7,313m 19:32.7 2:40.3 View workout
10/05/23 95m 0:10.1 1:46.3 View workout
10/05/23 439m 1:22.8 3:08.6 View workout
10/05/23 1,857m 6:03.6 3:15.7 View workout
10/05/23 825m 2:05.5 2:32.1 View workout
10/05/23 9,103m 33:08.0 1:49.1 View workout
10/05/23 250m 0:58.9 3:55.6 View workout
10/05/23 100m 0:33.5 5:35.0 View workout
10/05/23 1,886m 7:27.6 1:58.6 View workout
10/05/23 2,159m 5:10.2 2:23.6 View workout
10/05/23 841m 2:13.5 2:38.7 View workout
10/05/23 350m 1:12.7 1:43.8 View workout
10/05/23 15,000m 44:00.5 2:56.0 View workout