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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/05/23 439m 1:00.0 2:16.6 View workout
10/05/23 9,486m 29:24.9 3:06.0 View workout
10/05/23 569m 2:03.6 1:48.6 View workout
10/05/23 350m 1:14.8 1:46.8 View workout
10/05/23 436m 1:20.1 1:31.8 View workout
10/05/23 266m 0:41.7 1:18.3 View workout
10/05/23 635m 2:46.0 2:10.7 View workout
10/05/23 453m 1:50.7 2:02.1 View workout
10/05/23 5,058m 19:11.7 1:53.8 View workout
10/05/23 5,054m 19:13.8 1:54.1 View workout
10/05/23 9,202m 26:17.1 2:51.3 View workout
10/05/23 4,979m 18:54.8 1:53.9 View workout
10/05/23 5,045m 18:58.2 1:52.8 View workout
10/05/23 176m 1:02.0 2:56.1 View workout
10/05/23 354m 1:02.0 1:27.5 View workout
10/05/23 262m 1:02.0 1:58.3 View workout
10/05/23 250m 0:42.5 1:25.0 View workout
10/05/23 105m 0:21.2 1:40.9 View workout
10/05/23 105m 0:20.3 1:36.6 View workout
10/04/23 19,705m 57:37.1 2:55.4 View workout