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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/29/24 500m 1:40.6 1:40.6 View workout
05/29/24 25c 1:07.4 1:51.9 View workout
05/29/24 25:29 8,705m 2:55.6 View workout
05/29/24 22:02 5,656m 1:56.9 View workout
05/29/24 1580m 5:40.8 1:47.8 View workout
05/29/24 1239m 3:40.0 2:57.5 View workout
05/29/24 1580m 5:42.4 1:48.3 View workout
05/29/24 1239m 3:06.0 2:30.1 View workout
05/29/24 5000m 21:11.7 2:07.1 View workout
05/29/24 5000m 13:41.7 2:44.3 View workout
05/29/24 v1000m/1:00r...6 6,000m 2:42.0 View workout
05/29/24 v500m/1:00r...6 3,000m 1:47.5 View workout
05/29/24 5:52 1,598m 1:50.2 View workout
05/29/24 8:12 3,070m 2:40.3 View workout
05/29/24 35:22 12,040m 2:56.2 View workout
05/29/24 35:23 9,274m 1:54.4 View workout
05/29/24 200m 0:24.8 2:04.0 View workout
05/29/24 200m 0:41.2 3:26.0 View workout
05/29/24 100m 0:21.1 3:31.0 View workout
05/29/24 102m 0:16.5 2:41.7 View workout
05/29/24 101m 0:17.5 2:53.2 View workout
05/29/24 200m 0:32.5 2:42.5 View workout
05/29/24 100m 0:19.6 3:16.0 View workout
05/29/24 100m 0:21.8 3:38.0 View workout
05/29/24 41x180m/0:10r 30:03.9 2:02.2 View workout