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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/05/23 893m 3:36.0 4:01.8 View workout
10/05/23 1,022m 3:21.0 1:38.3 View workout
10/05/23 350m 1:08.9 1:38.4 View workout
10/05/23 26,519m 1:41:36.2 1:54.9 View workout
10/05/23 30,388m 1:31:21.0 3:00.3 View workout
10/05/23 4,044m 14:44.3 1:49.3 View workout
10/05/23 38,384m 1:48:56.4 2:50.2 View workout
10/05/23 1,749m 6:30.1 1:51.5 View workout
10/05/23 3,596m 13:42.9 1:54.4 View workout
10/05/23 358m 1:01.3 2:51.2 View workout
10/05/23 7,761m 27:32.8 1:46.4 View workout
10/05/23 358m 0:46.6 2:10.1 View workout
10/05/23 358m 0:52.0 2:25.2 View workout
10/05/23 358m 0:45.8 2:07.9 View workout
10/05/23 150m 0:27.8 3:05.3 View workout
10/05/23 150m 0:24.0 2:40.0 View workout
10/05/23 150m 0:15.9 1:46.0 View workout
10/05/23 150m 0:20.7 2:18.0 View workout
10/05/23 386m 1:00.8 1:18.7 View workout
10/05/23 580m 2:08.4 1:50.6 View workout