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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/22/23 6,481m 23:13.2 1:47.4 View workout
07/22/23 2,582m 8:42.6 1:41.2 View workout
07/22/23 3,379m 11:51.5 1:45.2 View workout
07/22/23 3,586m 10:13.2 2:50.9 View workout
07/21/23 5,749m 15:28.0 2:41.4 View workout
07/21/23 3,467m 12:48.3 1:50.8 View workout
07/21/23 258m 0:50.6 1:38.0 View workout
07/21/23 258m 1:01.9 1:59.9 View workout
07/21/23 258m 0:55.7 1:47.9 View workout
07/21/23 354m 0:56.2 2:38.7 View workout
07/21/23 7,892m 30:00.0 1:54.0 View workout
07/21/23 10,094m 30:00.0 2:58.3 View workout
07/21/23 7,917m 30:00.0 1:53.6 View workout
07/21/23 11,294m 30:00.0 2:39.3 View workout
07/21/23 833m 2:11.9 2:38.3 View workout
07/21/23 840m 2:45.0 3:16.4 View workout
07/21/23 250m 0:47.1 1:34.2 View workout
07/21/23 831m 2:01.8 2:26.5 View workout
07/21/23 250m 0:49.3 1:38.6 View workout
07/21/23 18,683m 1:08:02.7 1:49.2 View workout