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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/21/23 195m 0:31.2 1:20.0 View workout
07/21/23 220m 0:41.0 1:33.1 View workout
07/21/23 760m 2:32.5 1:40.3 View workout
07/21/23 200m 0:58.6 2:26.5 View workout
07/21/23 3,313m 8:58.2 2:42.4 View workout
07/19/23 4,428m 16:38.8 1:52.7 View workout
07/19/23 650m 2:05.1 1:36.2 View workout
07/19/23 6,766m 24:40.8 1:49.4 View workout
07/17/23 1,419m 6:15.3 2:12.2 View workout
07/17/23 300m 0:50.2 1:23.6 View workout
07/17/23 300m 1:17.9 2:09.8 View workout
07/14/23 22m 0:08.4 3:10.9 View workout
07/14/23 318m 1:26.0 2:15.2 View workout
07/14/23 451m 1:46.9 1:58.5 View workout
07/14/23 981m 2:48.1 1:25.6 View workout
07/13/23 429m 1:21.5 1:34.9 View workout
07/13/23 255m 1:06.4 2:10.1 View workout
07/13/23 326m 1:13.6 1:52.8 View workout
07/13/23 125m 0:23.8 1:35.2 View workout
07/13/23 309m 1:03.9 1:43.3 View workout