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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
07/13/23 480m 1:36.9 1:40.9 View workout
07/13/23 2,741m 10:15.9 1:52.3 View workout
07/13/23 705m 2:15.7 1:36.2 View workout
07/13/23 650m 2:11.4 1:41.0 View workout
07/13/23 884m 3:27.6 1:57.4 View workout
07/13/23 183m 0:46.6 2:07.3 View workout
07/13/23 333m 1:25.9 2:08.9 View workout
07/13/23 358m 1:19.8 1:51.4 View workout
07/13/23 188m 0:20.0 1:46.3 View workout
07/13/23 188m 0:20.0 1:46.3 View workout
07/13/23 188m 0:20.0 1:46.3 View workout
07/13/23 39,743m 2:26:32.1 1:50.6 View workout
07/13/23 39,806m 2:26:33.0 1:50.4 View workout
07/13/23 188m 0:20.0 1:46.3 View workout
07/13/23 188m 0:20.0 1:46.3 View workout
07/13/23 188m 0:20.0 1:46.3 View workout
07/13/23 188m 0:20.0 1:46.3 View workout
07/13/23 188m 0:20.0 1:46.3 View workout
07/13/23 100m 0:10.6 1:46.0 View workout
07/13/23 100m 0:10.6 1:46.0 View workout