Arek Were
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/23/23 | 7,434m | 27:43.5 | 1:51.8 | SkiErg | View workout | |
07/23/23 | 8,189m | 23:45.3 | 2:54.0 | BikeErg | View workout | |
07/23/23 | 4,396m | 15:16.1 | 1:44.1 | RowErg | View workout | |
07/23/23 | 8,111m | 22:15.6 | 2:44.6 | BikeErg | View workout | |
07/23/23 | 2,672m | 9:58.5 | 1:51.9 | RowErg | View workout | |
07/23/23 | 2,279m | 7:49.0 | 1:42.8 | SkiErg | View workout | |
07/23/23 | 2,444m | 8:59.1 | 1:50.2 | SkiErg | View workout | |
07/23/23 | 2,471m | 8:30.1 | 1:43.2 | RowErg | View workout | |
07/23/23 | 1,324m | 5:00.0 | 1:53.2 | RowErg | View workout | |
07/23/23 | 1,084m | 5:00.0 | 2:18.3 | SkiErg | View workout | |
07/23/23 | 1,779m | 5:00.0 | 2:48.6 | BikeErg | View workout | |
07/23/23 | 1,164m | 5:00.0 | 2:08.8 | SkiErg | View workout | |
07/23/23 | 1,702m | 5:00.0 | 2:56.2 | BikeErg | View workout | |
07/23/23 | 1,168m | 5:00.0 | 2:08.4 | RowErg | View workout | |
07/23/23 | 250m | 0:51.1 | 1:42.2 | SkiErg | View workout | |
07/23/23 | 250m | 1:01.1 | 2:02.2 | RowErg | View workout | |
07/23/23 | 250m | 0:32.9 | 2:11.6 | BikeErg | View workout | |
07/23/23 | 1,458m | 5:25.0 | 1:51.4 | SkiErg | View workout | |
07/23/23 | 1,868m | 5:25.0 | 2:53.9 | BikeErg | View workout | |
07/23/23 | 1,372m | 5:27.7 | 1:59.4 | RowErg | View workout |