Arek Were
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/12/23 | 3,000m | 10:55.4 | 1:49.2 | RowErg | View workout | |
07/12/23 | 163m | 0:39.6 | 2:01.4 | RowErg | View workout | |
07/12/23 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
07/12/23 | 250m | 1:09.4 | 2:18.8 | RowErg | View workout | |
07/12/23 | 19,594m | 1:12:41.7 | 1:51.3 | RowErg | View workout | |
07/12/23 | 250m | 1:16.5 | 2:33.0 | RowErg | View workout | |
07/12/23 | 250m | 0:53.6 | 1:47.2 | RowErg | View workout | |
07/12/23 | 4,175m | 14:51.2 | 1:46.7 | RowErg | View workout | |
07/12/23 | 150m | 0:21.5 | 1:11.6 | RowErg | View workout | |
07/12/23 | 252m | 0:47.3 | 1:33.8 | RowErg | View workout | |
07/12/23 | 250m | 1:00.5 | 2:01.0 | RowErg | View workout | |
07/12/23 | 3,907m | 14:17.6 | 1:49.7 | RowErg | View workout | |
07/12/23 | 2,781m | 9:41.3 | 1:44.5 | RowErg | View workout | |
07/12/23 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
07/12/23 | 100m | 0:20.5 | 1:42.5 | RowErg | View workout | |
07/11/23 | 40,552m | 1:54:41.7 | 2:49.7 | BikeErg | View workout | |
07/11/23 | 118m | 0:28.6 | 2:01.1 | RowErg | View workout | |
07/11/23 | 407m | 1:22.3 | 1:41.1 | RowErg | View workout | |
07/11/23 | 113m | 0:19.5 | 1:26.2 | RowErg | View workout | |
07/11/23 | 132m | 0:25.7 | 1:37.3 | RowErg | View workout |