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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/07/23 100m 0:10.8 1:48.0 View workout
02/07/23 3:45 1,111m 3:23.2 View workout
02/07/23 100m 0:11.2 1:52.0 View workout
02/07/23 v150m/4:27r...15 2,250m 1:47.7 View workout
02/06/23 1:04 173m 3:06.7 View workout
02/06/23 1:08 238m 2:24.3 View workout
02/06/23 1:08 353m 1:36.7 View workout
02/06/23 1:03 357m 1:28.3 View workout
02/06/23 23:37 6,361m 1:51.4 View workout
02/06/23 1:32 334m 2:18.6 View workout
02/06/23 8:06 2,181m 1:51.5 View workout
02/02/23 1:06:36 17,399m 1:54.8 View workout
02/02/23 5000m 17:56.3 1:47.6 View workout
02/02/23 100m 0:33.2 2:46.0 View workout
02/02/23 v1:00/1:00r...7 4,179m 1:54.8 View workout
02/02/23 6:19 1,583m 1:59.8 View workout
02/02/23 5:52 1,469m 1:59.8 View workout
02/01/23 v101m/2:16r...14 1,414m 2:08.1 View workout
02/01/23 v120m/4:41r...13 1,560m 2:01.6 View workout
02/01/23 v150m/5:40r...17 2,550m 1:55.1 View workout
02/01/23 v150m/2:16r...17 2,668m 2:02.7 View workout
02/01/23 v100m/0:05r...43 4,300m 1:51.7 View workout
02/01/23 v100m/0:02r...43 4,300m 1:59.4 View workout
01/31/23 1:23:46 22,181m 1:53.2 View workout
01/31/23 1:15:10 21,084m 1:46.9 View workout