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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
01/29/23 1500m 5:25.0 1:48.3

1500 m

 View workout
01/29/23 17x100m/r 4:50.1 2:50.6 View workout
01/29/23 1:00 310m 1:36.7 View workout
01/29/23 102m 0:22.8 3:43.5 View workout
01/29/23 102m 0:17.8 2:54.5 View workout
01/29/23 100m 0:27.0 2:15.0 View workout
01/29/23 100m 0:14.4 2:24.0 View workout
01/29/23 100m 0:24.5 2:02.5 View workout
01/29/23 100m 0:17.6 2:56.0 View workout
01/29/23 100m 0:17.1 2:51.0 View workout
01/29/23 100m 0:29.6 4:56.0 View workout
01/29/23 100m 0:10.8 1:48.0 View workout
01/29/23 100m 0:25.6 4:16.0 View workout
01/29/23 21m 0:04.0 3:10.4 View workout
01/29/23 100m 0:24.0 2:00.0 View workout
01/29/23 100m 0:33.1 2:45.5 View workout
01/29/23 100m 0:15.7 1:18.5 View workout
01/29/23 100m 0:22.2 1:51.0 View workout
01/29/23 100m 0:20.5 1:42.5 View workout
01/29/23 0:07 38m 1:43.9 View workout
01/29/23 2:00 577m 1:43.9 View workout
01/29/23 100m 0:27.2 2:16.0 View workout
01/29/23 100m 0:19.4 1:37.0 View workout
01/29/23 100m 0:24.6 2:03.0 View workout
01/27/23 10000m 39:18.5 1:57.9 View workout