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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
02/22/23 3:01:03 50,000m 1:48.6 View workout
02/22/23 3:00:14 49,753m 1:48.6 View workout
02/22/23 3:02:43 50,001m 1:49.6 View workout
02/22/23 3:02:54 48,785m 1:52.4 View workout
02/20/23 200m 0:28.0 2:20.0 View workout
02/20/23 200m 0:31.0 2:35.0 View workout
02/20/23 200m 0:30.1 2:30.5 View workout
02/13/23 2x100m/0:05r 0:42.6 1:46.5 View workout
02/13/23 v148m/0:40r...44 6,512m 1:53.0 View workout
02/10/23 8:33 2,227m 1:55.1 View workout
02/10/23 7:59 2,045m 1:57.1 View workout
02/10/23 22:22 7,323m 3:03.3 View workout
02/10/23 3:34 1,332m 2:41.2 View workout
02/10/23 8:27 3,248m 2:36.2 View workout
02/10/23 1:41 624m 2:43.3 View workout
02/10/23 18:06 6,076m 2:58.8 View workout
02/09/23 3:09 820m 1:55.5 View workout
02/09/23 27:00 7,217m 1:52.2 View workout
02/09/23 10:09 3,463m 2:55.9 View workout
02/09/23 8:17 2,513m 1:39.0 View workout
02/09/23 5:40 1,767m 3:12.4 View workout
02/09/23 1:05 351m 3:05.7 View workout
02/09/23 4:42 1,194m 3:56.8 View workout
02/07/23 v150m/3:33r...49 7,350m 1:53.8 View workout
02/07/23 1:02 426m 2:26.0 View workout