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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
10/21/24 190m 0:45.9 2:00.7 View workout
10/21/24 655m 3:07.9 2:23.4 View workout
09/18/24 1,882m 5:09.1 1:22.1 View workout
09/18/24 1,155m 3:09.6 1:22.0 View workout
09/18/24 2,618m 7:06.8 1:21.5 View workout
09/18/24 1,000m 2:42.9 1:21.4 View workout
09/18/24 1,104m 3:00.0 1:21.5 View workout
09/18/24 771m 2:06.9 1:22.2 View workout
03/19/24 100m 0:17.7 2:57.0 View workout
03/19/24 111m 0:17.5 1:18.8 View workout
12/13/23 4,109m 14:00.3 1:42.2 View workout
12/13/23 100m 0:20.5 1:42.5 View workout
12/13/23 100m 0:20.5 1:42.5 View workout
12/13/23 977m 3:19.9 1:42.3 View workout
12/13/23 2,142m 7:18.1 1:42.2 View workout
12/12/23 100m 0:20.5 1:42.5 View workout
12/12/23 100m 0:20.5 1:42.5 View workout
12/12/23 100m 0:20.5 1:42.5 View workout
12/12/23 10,853m 36:59.0 1:42.2 View workout
12/12/23 372m 1:01.3 1:22.3 View workout