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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/27/23 200m 0:49.8 4:09.0 View workout
03/27/23 200m 0:35.8 2:59.0 View workout
03/27/23 200m 0:27.7 2:18.5 View workout
03/27/23 200m 0:26.4 2:12.0 View workout
03/27/23 200m 0:42.6 3:33.0 View workout
03/23/23 18:57 5,302m 1:47.2 View workout
03/23/23 1:54 512m 1:51.3 View workout
03/23/23 11:18 2,968m 1:54.2 View workout
03/23/23 2:34 633m 2:01.9 View workout
03/23/23 1:09 381m 1:31.0 View workout
03/22/23 1:20 369m 3:37.6 View workout
03/22/23 303m 1:04.6 3:33.2

1500 m

 View workout
03/22/23 100m 0:14.9 2:29.0 View workout
03/22/23 200m 0:27.4 2:17.0 View workout
03/22/23 100m 0:24.3 4:03.0 View workout
03/22/23 200m 0:39.8 3:19.0 View workout
03/22/23 1:02 213m 4:54.8 View workout
03/22/23 200m 0:41.0 3:25.0 View workout
03/21/23 15m 0:03.3 1:50.0 View workout
03/19/23 100m 0:16.9 2:49.0 View workout
03/14/23 200m 0:23.3 1:56.5 View workout
03/14/23 16m 0:04.3 4:28.7 View workout
03/14/23 200m 0:30.3 2:31.5 View workout
03/14/23 200m 0:33.2 2:46.0 View workout
03/13/23 29m 0:06.9 3:57.9 View workout