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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/09/23 1:33 470m 1:39.4 View workout
03/09/23 101m 0:14.6 1:12.2 View workout
03/09/23 100m 0:14.4 1:12.0 View workout
03/09/23 101m 0:14.5 1:11.7 View workout
03/09/23 100m 0:16.0 1:20.0 View workout
03/09/23 100m 0:29.3 2:26.5 View workout
03/09/23 101m 0:14.5 1:11.7 View workout
03/09/23 101m 0:32.7 2:41.8 View workout
03/09/23 100m 0:15.3 1:16.5 View workout
03/09/23 100m 0:30.9 2:34.5 View workout
03/09/23 100m 0:20.7 1:43.5 View workout
03/09/23 100m 0:19.5 1:37.5 View workout
03/09/23 100m 0:19.5 1:37.5 View workout
03/09/23 100m 0:27.5 2:17.5 View workout
03/09/23 100m 0:25.9 2:09.5 View workout
03/09/23 100m 0:24.2 2:01.0 View workout
03/09/23 2:33 745m 1:43.0 View workout
03/09/23 2:32 528m 2:24.4 View workout
03/09/23 100m 0:14.6 2:26.0 View workout
03/09/23 1:07 371m 1:31.1 View workout
03/09/23 1:09 382m 1:31.2 View workout
03/09/23 3:23 1,041m 1:37.8 View workout
03/09/23 3:22 953m 1:46.1 View workout
03/09/23 1:06 356m 3:05.3 View workout
03/09/23 1:27 476m 1:31.4 View workout