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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/06/23 1:00 335m 1:29.5 View workout
04/06/23 1:00 327m 1:31.7 View workout
04/06/23 1:00 304m 1:38.6 View workout
04/06/23 100m 0:14.4 1:12.0 View workout
04/06/23 200m 0:31.3 1:18.2 View workout
04/06/23 200m 1:06.7 2:46.7 View workout
04/06/23 100m 0:14.7 1:13.5 View workout
04/06/23 200m 0:57.5 2:23.7 View workout
04/06/23 100m 0:18.7 1:33.5 View workout
04/06/23 100m 0:19.8 1:39.0 View workout
04/06/23 200m 0:59.8 2:29.5 View workout
04/06/23 200m 0:32.1 1:20.2 View workout
04/06/23 1:03 287m 1:49.9 View workout
04/06/23 4:44 1,493m 1:35.1 View workout
04/06/23 1:17 336m 1:55.4 View workout
04/05/23 22:37 6,122m 1:50.8 View workout
04/05/23 16:57 4,938m 1:43.0 View workout
04/05/23 1500m 5:25.3 1:48.4

1500 m

 View workout
04/05/23 3:22 1,009m 1:40.3 View workout
04/05/23 3:02 767m 1:58.7 View workout
04/05/23 120m 0:25.4 1:45.8 View workout
04/05/23 2:07 559m 1:53.5 View workout
04/05/23 120m 0:27.1 1:52.9 View workout
03/28/23 200m 0:29.4 2:27.0 View workout
03/28/23 200m 0:29.2 2:26.0 View workout