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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/07/23 100m 0:15.5 1:17.5 View workout
04/07/23 100m 0:29.8 2:29.0 View workout
04/07/23 100m 0:16.3 2:43.0 View workout
04/07/23 100m 0:17.5 1:27.5 View workout
04/07/23 100m 0:16.4 1:22.0 View workout
04/07/23 100m 0:15.5 1:17.5 View workout
04/06/23 1:08:27 17,771m 1:55.5 View workout
04/06/23 1:03:39 17,281m 1:50.5 View workout
04/06/23 2:20 567m 2:04.2 View workout
04/06/23 2:27 563m 2:11.1 View workout
04/06/23 v106m/0:05r...4 424m 2:09.3 View workout
04/06/23 20c 0:19.9 1:12.1 View workout
04/06/23 20c 0:48.3 2:04.4 View workout
04/06/23 20c 0:30.0 1:33.7 View workout
04/06/23 v106m/0:05r...8 848m 1:41.9 View workout
04/06/23 20c 0:45.1 1:51.6 View workout
04/06/23 20c 0:58.7 1:56.4 View workout
04/06/23 20c 0:28.3 1:23.2 View workout
04/06/23 20c 1:00.4 1:57.5 View workout
04/06/23 v106m/0:05r...11 1,166m 2:02.1 View workout
04/06/23 20c 0:50.2 1:42.4 View workout
04/06/23 20c 0:26.5 1:21.7 View workout
04/06/23 v105m/0:05r...15 1,575m 2:01.4 View workout
04/06/23 v106m/0:05r...11 1,166m 1:54.2 View workout
04/06/23 11x106m/0:05r 4:59.1 2:08.2 View workout