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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/14/23 120m 0:17.7 1:13.7 View workout
04/14/23 120m 0:22.5 1:33.7 View workout
04/14/23 120m 0:21.7 1:30.4 View workout
04/14/23 120m 0:23.2 1:36.6 View workout
04/13/23 v100m/0:05r...2 200m 2:16.7 View workout
04/13/23 1:56 719m 1:20.9 View workout
04/13/23 524m 2:05.1 1:59.3 View workout
04/13/23 5000m 19:02.1 1:54.2 View workout
04/13/23 100m 0:37.5 3:07.5

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 View workout
04/13/23 37x100m/r 14:20.3 1:56.2 View workout
04/13/23 v101m/0:10r...5 506m 1:42.0

v100m/:00r...5

 View workout
04/13/23 25x101m/0:05r 8:21.3 1:39.2 View workout
04/13/23 124m 0:33.8 2:16.2 View workout
04/13/23 124m 0:29.7 1:59.7 View workout
04/13/23 124m 0:18.6 1:15.0 View workout
04/13/23 124m 0:22.4 1:30.3 View workout
04/13/23 124m 0:25.0 1:40.8 View workout
04/13/23 8c 0:30.2 2:29.5 View workout
04/13/23 10c 0:10.0 1:12.4 View workout
04/13/23 10c 0:10.0 1:12.4 View workout
04/13/23 10c 0:29.9 2:12.3 View workout
04/13/23 100m 0:36.4 3:02.0 View workout
04/13/23 101m 0:28.7 2:22.0 View workout
04/13/23 v100m/0:05r...36 3,597m 1:59.3 View workout
04/13/23 v101m/0:05r...17 1,548m 1:59.4 View workout