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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/17/23 108m 0:31.3 2:24.9 View workout
04/17/23 90m 0:17.0 1:34.4 View workout
04/17/23 3c 0:16.6 2:42.7 View workout
04/17/23 10c 0:28.9 1:52.0 View workout
04/17/23 13c 0:28.7 1:36.9 View workout
04/17/23 19c 0:31.8 1:38.7 View workout
04/17/23 0:10 71m 1:15.3 View workout
04/17/23 0:26 162m 1:21.7 View workout
04/17/23 0:47 179m 2:11.2 View workout
04/17/23 8c 0:08.0 1:12.7 View workout
04/17/23 8c 0:08.7 1:12.5 View workout
04/17/23 20c 0:43.5 1:46.0 View workout
04/17/23 92m 0:17.3 1:34.0 View workout
04/17/23 135m 0:26.3 1:37.4 View workout
04/17/23 2x100m/0:10r 2:23.7 11:58.5 View workout
04/17/23 100m 0:20.5 1:42.5 View workout
04/17/23 3x100m/0:10r 8:26.8 28:09.3 View workout
04/17/23 2x100m/0:10r 2:11.6 10:58.0 View workout
04/14/23 3:18 760m 2:10.2 View workout
04/14/23 v3:00/2:00r...5 5,394m 1:45.6 View workout
04/14/23 31x101m/0:05r 10:57.0 1:44.9 View workout
04/14/23 124m 0:37.3 2:30.4 View workout
04/14/23 124m 0:29.6 1:59.3 View workout
04/14/23 124m 0:19.8 1:19.8 View workout
04/14/23 124m 0:17.8 1:11.7 View workout