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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/19/23 350m 1:11.7 3:24.8 View workout
04/19/23 v28c/0:42r...3 699m 1:54.9 View workout
04/19/23 10c 0:42.0 2:34.4 View workout
04/19/23 10c 0:13.7 1:22.5 View workout
04/19/23 10c 0:10.0 1:12.4 View workout
04/19/23 120m 0:16.9 2:20.8 View workout
04/19/23 10c 0:10.0 1:12.4 View workout
04/19/23 120m 0:22.4 1:33.3 View workout
04/19/23 120m 0:32.9 2:17.0 View workout
04/19/23 12x120m/r 5:08.2 1:47.0 View workout
04/19/23 10c 0:10.0 1:12.4 View workout
04/19/23 12x120m/r 5:57.1 2:03.9 View workout
04/19/23 v100m/0:05r...3 300m 2:22.1 View workout
04/19/23 v100m/0:10r...6 638m 1:51.4 View workout
04/19/23 v100m/0:05r...5 1,189m 1:51.2 View workout
04/19/23 3:36 1,031m 1:44.8 View workout
04/19/23 1:26 341m 2:06.3 View workout
04/19/23 2000m 7:04.2 1:46.0 View workout
04/19/23 350m 1:21.5 1:56.4 View workout
04/19/23 200m 0:45.2 1:53.0 View workout
04/19/23 3500m 13:21.0 1:54.4 View workout
04/19/23 12:35 3,373m 1:52.0 View workout
04/19/23 6:02 1,698m 1:46.8 View workout
04/19/23 559m 2:17.6 2:03.0 View workout
04/19/23 164m 0:49.5 2:30.9

253 m

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