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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/18/23 2:41 849m 3:10.4 View workout
04/18/23 34:22 9,137m 1:52.8 View workout
04/18/23 43:49 11,662m 1:52.7 View workout
04/18/23 8:04 1,871m 2:09.4 View workout
04/17/23 0:28 99m 2:21.4 View workout
04/17/23 0:28 95m 2:28.4 View workout
04/17/23 21c 0:45.6 1:37.0 View workout
04/17/23 0:28 108m 2:09.6 View workout
04/17/23 21c 0:28.0 1:21.3 View workout
04/17/23 0:40 197m 1:41.5 View workout
04/17/23 0:40 114m 2:56.7 View workout
04/17/23 0:22 132m 1:23.3 View workout
04/17/23 133m 0:22.2 1:23.4 View workout
04/17/23 133m 0:24.8 1:33.2 View workout
04/17/23 0:22 80m 2:17.5 View workout
04/17/23 0:22 97m 1:53.4 View workout
04/17/23 0:22 121m 1:33.8 View workout
04/17/23 64m 0:12.1 1:34.5 View workout
04/17/23 115m 0:21.8 1:34.7 View workout
04/17/23 111m 0:20.7 1:33.2 View workout
04/17/23 111m 0:22.1 1:39.5 View workout
04/17/23 7c 0:07.2 1:13.4 View workout
04/17/23 7c 0:14.6 1:33.5 View workout
04/17/23 108m 0:20.2 1:33.5 View workout
04/17/23 108m 0:20.7 1:35.8 View workout