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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/19/23 2:00 596m 1:40.6 View workout
04/19/23 1:46 511m 1:44.1 View workout
04/19/23 500m 1:49.3 1:49.3 View workout
04/19/23 500m 1:45.9 1:45.9 View workout
04/19/23 93m 0:17.3 1:33.0 View workout
04/19/23 93m 0:19.2 1:43.2 View workout
04/19/23 250m 0:49.0 3:16.0 View workout
04/19/23 120m 0:27.1 3:45.8 View workout
04/19/23 120m 0:22.4 3:06.6 View workout
04/19/23 28c 2:59.6 3:01.0 View workout
04/19/23 2:09 874m 2:28.3 View workout
04/19/23 1:38 454m 3:36.7 View workout
04/19/23 100m 0:27.9 4:39.0 View workout
04/19/23 100m 0:24.9 4:09.0 View workout
04/19/23 200m 0:40.1 3:20.5 View workout
04/19/23 200m 0:32.0 2:40.0 View workout
04/19/23 200m 0:39.9 3:19.5 View workout
04/19/23 41m 0:09.9 4:01.4 View workout
04/19/23 58m 0:12.8 3:40.6 View workout
04/19/23 200m 0:43.5 3:37.5 View workout
04/18/23 0:32 153m 3:29.1 View workout
04/18/23 10x120m/0:05r 3:24.3 2:50.2 View workout
04/18/23 0:05 39m 2:28.7 View workout
04/18/23 0:32 255m 2:08.6 View workout
04/18/23 64m 0:12.0 3:07.5 View workout