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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
05/19/23 150m 0:26.5 2:56.6 View workout
05/19/23 120m 0:13.0 1:48.3 View workout
05/19/23 120m 0:34.8 4:50.0 View workout
05/19/23 120m 0:23.6 3:16.6 View workout
05/19/23 120m 0:20.4 2:50.0 View workout
05/19/23 120m 0:20.4 2:50.0 View workout
05/19/23 120m 0:21.2 2:56.6 View workout
05/19/23 120m 0:31.2 4:20.0 View workout
05/19/23 21x100m/r 8:38.3 2:03.4 View workout
05/19/23 30c 2:32.4 2:41.9 View workout
05/19/23 1:00 355m 2:49.0 View workout
05/19/23 20c 2:05.2 3:17.7 View workout
05/19/23 1:00 290m 3:26.8 View workout
05/19/23 240m 0:25.5 1:46.2 View workout
05/19/23 240m 0:33.0 2:17.5 View workout
05/19/23 6:22 2,247m 2:50.0 View workout
05/18/23 1:10:43 19,016m 1:51.5 View workout
05/18/23 10x500m/0:05r 13:41.6 2:44.3 View workout
05/18/23 50c 4:28.4 2:59.7 View workout
05/18/23 1:23 576m 2:24.9 View workout
05/18/23 1000m 2:37.0 2:37.0 View workout
05/18/23 1000m 2:39.8 2:39.8 View workout
05/18/23 1:17:49 20,573m 1:53.4 View workout
05/18/23 1:14:59 20,322m 1:50.6 View workout
05/17/23 100m 0:17.7 2:57.0 View workout